Last night I had my doubts that this was working. I did not feel the usual total relaxation after meditating last night and I was left with a confused feeling. That is why I was so surprised at what I told myself this morning. After putting my hair into my ponytail I looked at myself in the mirror and said "I am a beautiful, confident, and happy person." I don't know where it came from. It was the first time I had ever said that to myself, but in that moment I believed it. It felt so good. I must be doing something right.
Today was about the energy I get from certain objects in my room. Looking around I notice certain things that I guess could be called 'energy down items'. These are the things that I plan to remove from my room when I go through and clean it tomorrow or Saturday. It's coming just in time, my room is already a mess again. I look forward to this big clean. It should be a fun, relaxing activity. Very different from the other things I need to do this weekend like my homework, scholarship applications, and driving.