I began listening to my body more when I began Soul Coaching. I learned a lot in that month, but after it was over I got busy and only half listened. It's hard to ignore screaming, though! My body has been yelling at me and making me miserable. It keeps telling me I need to move around and do something. I am refusing to go outside in the cold weather and snow, so I needed to find a more indoor type of activity. I've wanted to learn yoga for a while... so voila! Perfect solution. =)
Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts
Sunday, January 18, 2009
There's More Than Books at Borders
Yesterday we took a trip to Keene! Yes, I drove. No, I do not want to talk about that. Anyway, in Keene is my favorite kind of store- a book store! We went to Borders where I got to spend that money I earned babysitting. I'm usually good at saving money; but when I want something and I have the cash for it in hand... it's hard to resist treating myself to a new book. I bought more than a book yesterday, though! I bought a beginner's yoga kit. It comes with everything I need, including an instructional DVD. On top of the box is the book that I did buy, The Mists of Avalon. We saw the movie in my Mythology class, and I want to read the book.

I began listening to my body more when I began Soul Coaching. I learned a lot in that month, but after it was over I got busy and only half listened. It's hard to ignore screaming, though! My body has been yelling at me and making me miserable. It keeps telling me I need to move around and do something. I am refusing to go outside in the cold weather and snow, so I needed to find a more indoor type of activity. I've wanted to learn yoga for a while... so voila! Perfect solution. =)
I began listening to my body more when I began Soul Coaching. I learned a lot in that month, but after it was over I got busy and only half listened. It's hard to ignore screaming, though! My body has been yelling at me and making me miserable. It keeps telling me I need to move around and do something. I am refusing to go outside in the cold weather and snow, so I needed to find a more indoor type of activity. I've wanted to learn yoga for a while... so voila! Perfect solution. =)
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